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Catnip (Nepeta cataria)

Catnip is thus named because of the renowned attraction cats have to the plant in its various forms. Its effects on cats have been known to science since the 1700s. Modern research has revealed exactly how it works.

Catnip contains an organic compound called nepetalactone that mimics feline pheromones, triggering a harmless, short-lived euphoric response in adult cats.

Popular belief has held that catnip only affects around 60-70% of cats however recent studies suggest that it is beneficial for all adult cats, whether they respond actively (rolling over, meowing) or passively (sphinx pose).

Cat sniffing a catnip plant growing outdoors
Purple catnip flowers
catnip plant (nepeta cataria) growing outside

The catnip plant’s Latin name is nepeta cataria. It is actually a member of the mint family, which is why it is sometimes referred to as catmint. It is native to Europe, Asia and Africa. It was later brought to North America and now grows as a weed on all these continents.

Catnip and catmint are two distinct genus, the main difference between the two being that catmint is more ornamental and less fragrant because it contains less of the compound.

The plant contains nepetalactone in its leaves and stems, which triggers endorphins in mature cats.

Nepeta cataria flowers

Benefits of Catnip in Moderate Amounts:

Encourages Active Behaviour

Catnip can stimulate a cat’s natural hunting instincts. Cats that play with catnip often engage in stalking, pouncing, and chasing behaviours, which mimic hunting. This provides important mental stimulation and allows your cat to express natural behaviours. It can promote exercise and improve overall health, especially for indoor cats that may not have access to outdoor space.


Stress Relief

Catnip can help reduce stress in some cats. The stimulating effects of catnip may help distract cats from stressful situations, such as visits to the vet or changes in the household.


Playtime Enrichment

Catnip can also make playtime more enjoyable for cats and help strengthen the bond between you and your cat. It encourages active play and helps keep cats physically and mentally stimulated. Providing catnip brings opportunities for positive interactions and shared experiences which helps your cat stay connected with you.

Studies show catnip is beneficial to all cats regardless of how dramatically they react.
Catnip plants growing outside in the sunshine

Safety Assured

Catnip is non-addictive and completely safe. However, if a cat consumes too much fresh catnip, the undigested fibre can cause mild stomach upset and be a choking hazard.

DankNips “Tinnies” are purr-fectly dosed for a single sensory session for your feline, with the dried leaf cut and sifted into the ideal safe size.

How Cats React

When sniffed it often acts as a stimulant. Cats will often roll around, leap, vocalise, or become playfully hyperactive. Recent studies have shown that catnip is beneficial for all cats, regardless of how dramatically they react.

Temporary “High”

After a cat’s 10-15 minute “high,” they will become temporarily immune to the effects. It usually takes about 30 minutes for them to become responsive to it again.

Close up of catnip leaf showing the classic heart shape

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